The upper chest is one of the most important muscles in your body. It’s used for everything from breathing and coughing to lifting a heavy weight and pushing your body up from the floor. If you want to build up this muscle group, a workout with dumbbells can help you with that. But which type of upper chest workout should you do? And how many sets should be done? In this article, we’ll answer all these questions by showing you some of experts’ favorite upper chest workouts with dumbbells so you can start building up your pecs!
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