Martial Arts
7 Best Kept Secrets about BJJ Black Belts
To master Brazilian Jiu-Jitsu, one would have to train for many years as it is a technical martial art. An average pr…
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September 26, 2022
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Martial Arts
Martial Arts
A Handy Guide to BJJ Gi Grips for Beginners
rips are an essential part of Brazilian jiu-jitsu and it is perceived that “without grips, there can be no grappling.…
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February 15, 2022
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Martial Arts
Top 6 Deadly Arm Locks in BJJ
In Brazilian Jiu-Jitsu , among all submission techniques, arm locks are known to be the most dangerous ones, as they…
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February 15, 2022
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Workouts
Core Strengthening Exercises for BJJ Practitioners to Improve Their Game
For every individual who wants to participate in any martial arts discipline, having a strong core is essential. Howe…
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February 14, 2022
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Workouts
Top Shoulder Strength Workout for BJJ Athletes
Shoulders are one of the most essential parts of the body that are used in every physical activity, whether it is abo…
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February 14, 2022
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Workouts
The Ultimate Guide: All You Need to Know About Shadow Boxing Workout
However, most people are not familiar with shadowboxing, and if you are one of them, you are on the right platform. H…
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January 24, 2022
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Martial Arts
10 Most Common Mistakes Amateur Boxers Commit
It is obvious that everyone makes mistakes when they start learning any art. Boxing is one of the tough martial art…
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January 24, 2022
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Workouts
The Best Speed Bag Workouts to Improve Your Boxing Skills
Are you looking for ways to improve your boxing skills? There are a large number of techniques and methods that box…
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January 21, 2022
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Martial Arts
Top 8 Misconceptions About Boxing That You Should Not Believe
Boxing is the most disciplined and one of the best combat sports, but big names also contain false rumors. There are …
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January 21, 2022
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Workouts
Shadow Boxing Cardio Workouts to Level-Up Your Skills
To stay at the top of the boxing sport, it is essential to keep on leveling up your skills and increase your endura…
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January 21, 2022
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Workouts
Does Shadowboxing Really Help with Weight Loss?
To be a successful boxer, it is essential to attain the best physical fitness. A lot of boxers face trouble in the ri…
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January 20, 2022
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Workouts
Leg Workouts for Boxers: How do Boxers Strengthen Their Legs?
In boxing, the role of leg strength is significant in multiple ways. From throwing power punches to being quick with …
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January 18, 2022
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Martial Arts
Top 10 Illegal Moves in IBJJF For All BJJ Belt Ranks
In the course of progressing in Brazilian jiu-jitsu, you must be aware of the moves, techniques, and strategies that …
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January 14, 2022
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Martial Arts
Best BJJ Athletes You Need to Know
Brazilian Jiu-Jitsu has a broader spectrum and different practitioners are best at different aspects of it. Therefore, …
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January 11, 2022
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News
Heavyweight Prospect Frank Sanchez Claims Tyson Fury Doesn’t Have Boxing Skills and He Can Knock Him Out Easily
The rising star has continued his ascent up the ranks last weekend with a victory over Christian Hammer by a unanimou…
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January 06, 2022
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News
Floyd Mayweather Is Under Talks with ‘Money Kicks’ For His Next Exhibition Fight
Floyd Mayweather is looking for an opponent for his potential exhibition fight and he is envisioning Youtuber turned …
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January 04, 2022
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News
WBC Ruling: Tyson Fury Will Get 80/20 Purse Split for His Mandatory Fight Against Dillian Whyte
The WBC heavyweight champion Tyson Fury will get a purse split of 80/20 against Dillian Whyte for his mandatory fight…
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January 03, 2022
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News
Top Rank's Todd DuBoef Sees Mikaela Mayer as the Future Face of Women's Boxing
Top Rank’s Todd DuBoef thinks Mikaela Mayer has real potential to become one of the biggest Women’s boxing stars in the…
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January 03, 2022
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Workouts
7 Best Conditioning Exercises for BJJ Trainees
Conditioning is the process of improving your body’s ability to use oxygen-based metabolism as a source of energy. Th…
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December 30, 2021
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Workouts
All The Benefits You Can Get from Hitting a Speed Bag
Are you looking for a fun yet high-intensity and quick workout with the maximum benefits? Go for a speed bag workout.…
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December 29, 2021
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