Swedish massage is a type of massage that originates from Sweden. It is a form of deep tissue massage, that focuses on pressure points and muscles throughout your body. These massages are also known as “classic” or “deep tissue” massages because they use long strokes and deep pressure to help relieve tension and stress.
According to a study, this Sweden-based massage therapy is beneficial for increasing parasympathetic activity and heart rate and reducing blood pressure. There are various other health benefits linked with this massage therapy.
